In the fast-paced world we live in, finding moments of sacred rest in Jesus is essential for our physical, mental, and spiritual well-being.

This 5-week workshop combines the profound power of nervous system self-regulation with Christian soul care, helping you find rest as you connect with your body and with God. Join us for an immersive and rejuvenating experience of yoga, prayer, meditation, and breathwork. 

Registration is required to participate. To learn more and register, click the button below!